Chopra Center Certified Meditation Teacher
I am a 53 year old mother of two adult children. I grew up in New Jersey and recently moved to Florida. In March of 2019, I began my journey of becoming a meditation teacher. My hope is to teach and inspire as many people, including children, as possible to create a regular meditation practice. Through increasing the number of people meditating, we can change the collective consciousness and in turn change the world. "If every 8 year old in the world is taught to meditate, we will eliminate violence from the world within one generation" - Dalai Lama
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What I Specialize In
Primordial Sound Meditation
Meditation for Parents and Children
Since you taught us that everyone's meditation experience is unique and personal, I have been less hard on myself when attempting to mediate each morning. I now feel relaxed and do not give up when my mind wanders several times during the process. I have meditated 10 of the past 12 mornings which is a HUGE accomplishment for me.
- Maureen Symon
This is my first time taking meditation class and I loved it. The best part is I can do meditation anywhere. When I do meditation, I feel stress-free the rest of my day and I feel more relaxed. You are a very good and patient instructor.
- Mita Saha
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